ABM + SON-RISE YIELDS A NEW INSIGHT
I recently had a major insight about what characterizes an autistic vs. a "normal" person's mental functioning, which I have for the time "inner" vs. "outer" "sensory loop dominance", which has significant implications for autism recovery therapy. This insight grew from my attempts to integrate both the Anat Baniel Method (ABM) and Option Process/ Son-Rise Program perspectives on the same behavior in my child.
ABM HELPS A PERSON FOCUS ON SENSING IN THE PRESENT THROUGH SENSING VARIATIONS THEIR BODY IN THE PRESENT
Several months into my Anat Baniel Method® (ABM) professional training I started noticing that ABM addressed the "outer sensory loop" (I invented this term / phrase) awareness, such as that a person is seeing something and feeling something new as we move their limbs very slowly and gently around in their zone of comfort, which is what happens in an ABM lesson. ABM is all centered around a person better sensing their body movement and positioning relative to the world around them better and more accurately, and growing awareness and focus on the present in the process. This "outer loop" awareness spurs brain organization and neuroplasticity, and is generalizable to other abilities in the brain, so ease with focusing on how a person's arm is moving and feeling in the present for long periods make it easier for that person to focus on what they are seeing or hearing for long periods, too.
Anna and I do session in the car on the way home from dropping my son at school - I'm trying to figure out where to put the camera to be able to start recording and posting those.
OPTION PROCESS / SON-RISE PROGRAM HELPS A PERSON SENSE THE PRESENT BETTER VIA A PARTICULAR MENTAL MODEL
I put this side by side with my Option Process® training, on which the Son-Rise® Program is based (I'm a Certified Option Process Mentor-Counselor but don't have any formal certification in Son-Rise, only my 10+ years experience using it at the time of writing this), in which a person learns how to be more aware of their "inner sensory loop" (again, a term/ phrase I invented), This means focusing on the present like ABM, only instead of just asking, "what am I seeing? what am I feeling (with my body)", Son-Rise/Option includes the questions "What am I focusing on?" which we call the "stimulus", then either "what am I believing about that?" or "how am I responding to that?" (which breaks into two forms - "how do I feel about that?" and "what and I doing / what did I do in response"?). This is the "stimulus --> belief --> response" ("SBR") model:
SBR model: stimulus --> belief --> response
The "stimulus" can be present or recent events, like seeing that it's raining outside or hearing you say "hi" to me, or remembering that I broke a glass that morning so I might remind my children to watch that area of the kitchen, or realizing my leg is falling asleep so I might reposition it. That would be pulling from my mental "ram", which is our version of short-term memories or immediate response to sounds I hear in the present of just after it, such as hearing you say "hi", then immediately deciding to respond and say "Hi" back. It might also be pulling out info from the mental hard drive (to use a tech analogy) I have storing TV shows and replaying them to myself and everyone around me - that's the inner loop because it's not happening right now and is recreated from my long-term memory. Our short term memories get at least partially integrated into our long term memories during sleep.
SOLVING THE PUZZLE OF REALITY VS. REHEARSED
Both ABM and Son-Rise agree that self-awareness of movement and adding the opportunity of variations are the magic to recovery from autism, and both agree on the equivalence of physical and mental changes as movement. The word "emotion" has the word "motion" in it, it's a thing we do just like walking, and similarly stimulus we react to can be from our memories as easily as the thing in front of our faces right now. What's different between autistic people appears to be the dominance of the inner stimulus over the outer one, at least in those who are lucky enough to get as verbal as my daughter and me. I remember when I started getting trained in Son-Rise I became more aware of how people were reacting to what I said, so I started being more aware of seeing if I was talking too long on a topic, whereas when I was more autistic I would try to avoid seeing their reaction, only focused on what I was saying and my fear of what they might be thinking, both my inner mental loop. My daughter similarly is focused on stories and commentary about them that are highly rehearsed and she's learning her experience - we all seem happy to be interacting that way so she's done because she's getting what she wants from us. Yet this is not going to server her later and not what we really want.
It appears that my child is nearly totally focused on the process of loading data from her longer term memory (which is like a hard drive) rather than her shorter term memories of what just happened, which is from her short-term memory (analogous to "ram", which is the temporary memory on a computer that is forgotten if not saved to long-term memory, which is the "hard drive" in a computer). In fact she just about never brings up something that happens in real life. I suddenly realized this is because real life has no repeat, no rehearsal either for how to describe the stimulus nor her responses to it. Moreover I don't usually repeat or practice commenting about recent events with her to help her practice on fresher and more novel material. She wants us to be happy with her and love and interact with her, and if she can watch shows and practice sentences about it over and over, why wouldn't she, since we do Son-Rise and we are celebrating her interaction? I also create variations on my responses so I create just enough novelty to make that seem interesting to her, so why not keep doing that (at least from her perspective)?
I suddenly realized I was asking for what I wanted (understandable, because I this is not part of the Son-Rise Developmental model), nor to look for, set up opportunities to exercise this mental muscle, or celebrate more current as opposed to old and rehearsed memories and conversations. I realized she may need me to repeat or dwell a bit on newer content to make it seem more memorable or practice something to say about that. I also realized asking her NOT to talk about cartoons may be key to stopping the pattern, since she knows I love and accept her and can help her do the other kinds of sentences, so there's little or no loss in empathy or desire to connect between us when I ask for the change. She's come to prefer the ease of practiced sentences over the messy and different process of making up new ones and needs time and opportunities to try this new approach. I cannot emphasize enough that that is a different process - invention in the moment vs. rehearsal and repetition. From ABM I know that people learn their experience and that learning anything is a very random and disorderly process with lots of "mistakes" that give the brain information it needs to do things in a better, more refined and complex way, and her rehearsed sentences she rattles off and my cheerful responses are restricting her growth. So I decided to just be honest and blunt with her, that I didn't want to talk about cartoons, which is something I often say now.
From my Son-Rise training I learned that what we focus on grows, and if we wanted to increase my child's ability and propensity to invent new sentences about new things, we need to focus on it, both asking for it, celebrating when we get it, and devising ways - developmental goals - to enhance it. The video included here is about how to do this, including how to enhance focus on present by having a child:
- tell the difference between two things e.g. 10 things,
- describe one thing with at least 5 descriptors, which causes focus on the thing and differentiation in thinking about it, to its qualities,
- writing stories about recent things, which grows focus on recording and speaking about recent events to start rivaling cartoons she's seen hundreds of time, since she has to slow down to write about them and create those sentences with help from me, and then can read proudly to others about these new stories rather than about the Simpsons and My Little Pony shows.
- saying what he sees / hears/ feels/does in the present, such as naming everything her eyes land on,
- listing what happened "today" or "yesterday".
- asking her to "freeze" and then describe what she's doing with various parts of her body, such as "I'm sitting on the chair. My left leg it crossed over my right. My elbows are both on the armrests of the chair. My right foot is on the floor on a blanket. I am holding my fork and eating spaghetti." All this creates body awareness a la ABM as well as being present to an outer loop, albeit still in our bodies, at least it's not a memory.
- Bring your child's attention back to immediate or recent events that might be interesting and help her formulate things she wants to say about it.
Video about how autistic people focus on their memories (inner sensory loop) at the expense of their current senses (outer sensory loop) and how to gently shift the balance - it's working!
IT'S WORKING
Yesterday Seraphina almost tripped as she got up from the kitchen table and Anna just went on to talk about ponies like nothing had happened, and I saw the opportunity to focus on the present as kids are always interested in keystone cop type falls - why cartoons have so much physical humor - and was likely to consider focusing on the near fall for that reason has she not nearly forgotten it or ignore it a moment later. I either interrupted her or right after she stopped talking, reminder her about Seraphina nearly falling and asked Seraphina to show and tell us why she almost fell. The conversation shifted but then about 5 min later, my daughter actually said something about Seraphina almost falling, something she just about NEVER does - a very recent event.
This happened this morning again. I was working this morning on "say what you see (and hear)" in our notebook which she was doing to earn money to buy another pony, refusing to talk about cartoons, and helping her talk about other non-cartoon (non inner-loop) things all morning. Then Shelby arrived, and I was telling Shelby Seraphina could not come Mondays to team meetings so we had to leave them on Tues or Thurs, to which Shelby reiterated that she could not do those days. A few minutes later, Anna again said something like, "Did Shelby say she couldn't come Tuesdays?" Which blew me away since nearly everything she says until recently is "Did Homer hit Smithers?" (from the Simpsons) or "Did Rarity sing the Manhattan song?" (from My Little Pony), or some other "canned" question about a cartoon where she's expecting a certain response from me. This was so normal I was inspired to start posting about this.
MISSING FROM THE SON-RISE DEVELOPMENTAL MODEL
This entirely new focus is something that should be but isn't in the Son-Rise Developmental Model bus it MAJOR, so we're adding it. Son-Rise avoids this quagmire by asking people to avoid all media for their child - no iPods, TV, videos, internet, etc. which is just not working for us and most of those I know. We need that safe activity to keep our children busy when we are in a safe way, rather than hurting themselves.
This element is in addition to a number of other things I've added to it for my child, bringing things I've added to the model to:
- Focusing on the outer loop and more current events - at least those that aren't as rehearsed (discussed here);
- Delegating roles and giving good directions for that person, including algorithmic thinking;
- Organizing / categorizing / organizing which is REALLY hard for many with autism especially those with Aspergers;
- Interacting with 2 or more other people at a high level including moderating activities so people are included and brought up to speed with what others know;
- Self-care at all levels (safety, being able to make phone calls for basic needs, being able to do math at the grocery store, cooking for herself, identifying goals and going for them, etc.);
- (I can't remember the others just now so I'll come back and fill them in later! I'm on a different computer that doesn't have my notes on this).
I'll keep you up to date as this develops.
CONTACT ME IF YOU WANT A CONSULT
I figured it would be a good idea to offer what I know to those just starting out or who are interested in adding ABM to their Son-RIse Program as I did. I'm open for phone consults and home visits starting now on that. Contact me at 866-my-coach(692-6224) or at autismcoaches.com or autismpowercoaches.com (still deciding on name) at [email protected] or [email protected].
BTW I'm planning to get certified in the Anat Baniel Method in May 2017 (next month) and work mainly if not exclusively with autistic kids and see how this goes. I have to start with autistic adults in May 2017 but starting in July 2017 when ABM Children's Mastery classes start I can work with kids.
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